梅醬秋刀煮 Saury stew in plum sauce


梅醬秋刀煮

材料

秋刀魚 ⋯⋯⋯⋯ 3 條
梅醬 ⋯⋯⋯⋯⋯ 4 湯匙
薑(切絲) ⋯⋯ 3 片
醬油 ⋯⋯⋯⋯⋯ 1 湯匙
米酒 ⋯⋯⋯⋯⋯ 1 湯匙
醋 ⋯⋯⋯⋯⋯⋯ 1 湯匙
糖 ⋯⋯⋯⋯⋯⋯ 1 湯匙
乾海帶絲 ⋯⋯⋯ 適量
水 ⋯⋯⋯⋯⋯⋯ 適量

做法

1. 秋刀魚洗淨,清除內臟後切半,乾海帶絲略沖洗;
2. 醬油、梅醬、米酒、醋、糖和薑絲放入鑊,中火煮滾;
3. 煮滾後放入秋刀魚和海帶,加入熱水,略蓋過魚身即可;
4. 加蓋轉小火炆煮45分鐘,完成~


Saury stew in plum sauce

Ingredients

Saury  3 pc
Plum sauce / Plum jam  4 tbsp
Ginger  3 pc
Soy sauce  2 tbsp
Rice wine  1 tbsp
Vinegar  1 tbsp
Sugar  1 tbsp
Dried Seaweed
Water

Method

1. Wash and clean off the saury. Rinse the dried seaweed.
2. Put soy sauce, plum sauce, rice wine, vinegar, sugar and ginger in a pot. Turn to medium heat bring it to boil.
3. Put saury and seaweed in, add enough water to cover saury.
4. Cover with lid cook for 45 mins. Done~


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